Pondera Physio and Pilates Profile
Pondera Physio and Pilates
BACK PAIN? SHOULDER PAIN? HEADACHES? NECK PAIN? KNEE PAIN? POOR POSTURE? LOSING TONE? FEELING OLD????
Do you need to understand your body, have your exercise supervised and actually enjoy doing it?
Pondera is Latin for "equilibrium" - your body in balance. Our unique combination of services and experience provides diagnosis, injury treatment, pain management, rehabilitation, supervised exercise, massage - all under one roof.
Our goal is to help you understand your body function and take control. We analyse your history, your concerns and your body from top to toe and get to the real cause of your pain. Our custom built studio is fully supervised for Pilates programs, rehabilitation exercises, stretching, strength work and overall fitness. It’s not good enough to let someone else be in control of your body – we focus on function and help you change all the things that can change.
With undercover parking, lift access, change rooms, shower facility and extended opening hours, Pondera Physio and Pilates is readily accessible and ready to help you take back control of your body – in balance.
Business type: Health and lifestyle
Do you need to understand your body, have your exercise supervised and actually enjoy doing it?
Pondera is Latin for "equilibrium" - your body in balance. Our unique combination of services and experience provides diagnosis, injury treatment, pain management, rehabilitation, supervised exercise, massage - all under one roof.
Our goal is to help you understand your body function and take control. We analyse your history, your concerns and your body from top to toe and get to the real cause of your pain. Our custom built studio is fully supervised for Pilates programs, rehabilitation exercises, stretching, strength work and overall fitness. It’s not good enough to let someone else be in control of your body – we focus on function and help you change all the things that can change.
With undercover parking, lift access, change rooms, shower facility and extended opening hours, Pondera Physio and Pilates is readily accessible and ready to help you take back control of your body – in balance.
| Address: Level 1 162 Boundary St West End, QLD, 4101 www.pondera.com.au |
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